How Does Alcohol Affect Your Kidney Health?

can drinking alcohol hurt your kidneys

The changes in fluid balance also affect electrolyte levels. The loss of ADH causes parts of the kidney unable to move water back into the body. Together these habits create an environment where damaged kidneys have a better chance at maintaining function longer. It’s not just about avoiding toxins—nutrition plays a huge role in slowing kidney disease progression. These interconnected health issues emphasize how lifestyle choices impact more than just one aspect of well-being.

Long-Term Effects of Xanax

  • Binge drinking, even occasionally, increases the risk of AKI and future CKD.
  • In addition to filtering blood, your kidneys do many other important jobs.
  • If you’ve already been diagnosed with cancer, drinking alcohol could also affect your risk of developing a new cancer.
  • A doctor can use various treatments depending on the cause.
  • However, the study authors also mentioned that more studies are needed to explore the connection between AUD and kidney function.
  • What are the first signs of kidney damage from alcohol, and how can people reverse the damage?

Acetaldehyde, a highly reactive intermediate, promotes lipid peroxidation and mitochondrial dysfunction. The liver primarily metabolizes alcohol, but the kidneys help filter its byproducts and maintain stability. Ethanol is broken down by alcohol dehydrogenase (ADH) and aldehyde dehydrogenase (ALDH) into acetaldehyde and then acetate.

Dehydration Concerns In Kidney Function

can drinking alcohol hurt your kidneys

However, although the general guidelines are to have no more than 14 units a week in the general population, we believe the less alcohol you drink weekly, the better. If you’ve wondered whether it’s OK to have the occasional drink or even what types of alcohol are kidney-friendly, then this blog post is here to guide you. We’ll give you clear tips on how to enjoy alcohol while managing CKD, as well as advice for those who want to cut back. For many, alcohol is a part of life’s celebrations—whether it’s a special occasion or just unwinding on a weekend with friends.

How Does Drinking Alcohol Affect Your Kidneys?

  • According to the National Kidney Foundation, regular heavy drinking can double the risk of chronic kidney disease.
  • Luckily, there are healthier alternatives that can help protect your kidney health while still satisfying your cravings.
  • While sugary drinks like lemonade and sweet tea may taste good, they aren’t the best choices for kidney health.
  • Your kidneys have a primary role in balancing fluid in your body.
  • On the other hand, there is evidence showing alcohol may lower the risk of CKD.

Pain in the kidneys may indicate more significant health problems. We recommend that everyone with CKD  limit high-sugar alcoholic drinks, but this is especially important if you have diabetes or prediabetes. Alcohol is also a known carcinogen, which can cause cancer, and chronic drinking can cause liver damage.

can drinking alcohol hurt your kidneys

Alcohol use can increase the risk of glomerulonephritis, a condition in which the kidney’s filtering structures become inflamed and damaged. This can be due to alcohol causing an autoimmune reaction that causes can drinking alcohol hurt your kidneys this inflammation. Alcohol can also suppress your immune system, increasing the risk of glomerulonephritis.

Additional alcohol use can stress the kidney even further and worsen kidney function. However, the effect of alcohol on kidney function remains inconclusive. In fact, some studies show drinking alcohol has no association with kidney diseases (9). Even if you don’t have diabetes now, alcohol can increase your risk of developing type 2 diabetes, especially when combined with weight gain and a poor diet. That means you could be increasing your risk for two major kidney stressors—alcohol and blood sugar—at the same time.

can drinking alcohol hurt your kidneys

Read on to learn about alcohol’s impact on the kidneys and much more. Binge drinking significantly increases the risk of acute kidney injury (AKI), which is a sudden decline in kidney function. heroin addiction Repeated binge episodes can lead to chronic conditions that further impair kidney health. Heavy drinking can raise blood pressure levels, which is a leading cause of kidney disease.

The Long-Term Effects of Excessive Drinking on Kidney Health

can drinking alcohol hurt your kidneys

Repeated over time, this strain can cause inflammation and oxidative stress inside your kidneys—damaging the nephrons, the tiny filtering units inside each kidney. You can monitor this damage early by using urine protein test strips to check for elevated protein levels. These bean-shaped organs are the body’s natural filtration system, working 24/7 to eliminate toxins, balance electrolytes, and regulate blood pressure. Yet alcohol, especially when consumed heavily or frequently, can silently sabotage these vital functions. Drinking alcohol if you already have kidney stones may cause them to move quickly. These symptoms are the same as what a person living with untreated chronic kidney disease might experience.

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